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Healthy Eating Tip
Reach for water
Sodas and other soft drinks add extra calories. Quench your thirst with water instead.


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  Local Agriculture    
 
Farmers' Markets
Unlike food that travels long distances, locally grown fruits and vegetables are harvested at peak quality and flavor. A fun way to find the freshest fruits and vegetables is to visit a farm stand or farmers’ market.

Farmers' Market in Coos County Farmers' Market in Grafton County Farmers' Market in Carroll County Farmers' Market in Sullivan County Farmers' Market in Merrimack County Farmers' Market in Belknap County Farmers' Market in Strafford County Farmers' Market in Cheshire County Farmers' Market in Hillsborough County Farmers' Market in Rockingham County  
 
Choose a county from the list or rollover your county on the map to find Health Education near you!

 
  Rockingham County, NH
Deerfield
Day/Time:  Fridays, 3:00 - 7:00 PM
Season:  June - October
Location:  Deerfield Fairgrounds
What you'll find:  Fresh fruits, vegetables, meat, baked goods, jams, jellies, salsas, wool, maple syrup.  Petting zoo, music, face painting.
More Info:  603.463.8812,  cdh1@metrocast.net,   www.farmersmarket.deerfield-nh.us
 
     
 
Exeter
Day/Time:  Thursdays, 2:15 - 5:30 PM
Season: June 8 - October 12
Location:  Swasey Parkway
What you'll find:  Locally grown products, certified organic products, prepared foods, baked goods, arts, and crafts.
More Info:  603.658.0280,  www.seacoastgrowers.org
 
     
 
Hampton
Day/Time:  Tuesdays, 3:00 - 6:00 PM
Season:  June 6 - October 10
Location:  Sacred Heart School parking lot, Lafayette Road
What you'll find:  Locally grown products, certified organic products, prepared foods, baked goods, arts, and crafts.
More Info:  603.658.0280,  www.seacoastgrowers.org
 
     
 
Kingston
Day/Time:  Tuesdays, 2:15 - 5:30 PM
Season:  June 6 - October 10
Location:  The Plains, Main Street
What you'll find:  Locally grown products, certified organic products, prepared foods, baked goods, arts, and crafts.
More Info:  603.658.0280,  www.seacoastgrowers.org
 
     
 
Nottingham
Day/Time:  Sundays, 1:00 - 4:00 PM
Season:  Memorial Day - mid-September
Location:  Blaisdell Memorial Library, 129 Stage Road
What you'll find:  Local produce and plants.
More Info:  603.679.8484,   blaisdellml@comcast.net
 
     
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