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Food + Nutrition
Do You Know
Helpful People + Places
Local Agriculture
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Healthy Eating Tip |
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Reach for water
Sodas and other soft drinks add extra calories. Quench your thirst with water instead.
Read on….
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Local Agriculture |
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Pick Your Own / Farm Stands
Unlike food that travels long distances, locally grown fruits and vegetables are harvested at peak quality and flavor. A fun way to find the freshest fruits and vegetables is to visit a farm stand or farmers’ market.
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Choose a county from the list or rollover your county on the map to find Health Education near you!
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Grafton County, NH
Alexandria
Name: Cardigan Mountain Orchard
Day/Time: Call for hours and season
Address: 1540 Mount Cardigan Road
What you’ll find: Apples, cider-sweet and unpasteurized, jams, apple bitter, pumpkins, squash, baked goods, other fall items
More info: 603.744-2248, nancy@cardiganmountainorchard.com, view website
Bristol
Name: Walker Farm
Day/Time: 9:00 AM - 6:00 PM
Season: Summer
Address: 2760 Smith River Road
What you’ll find: Sweet corn, tomatoes, cucumbers, summer squash, zucchini, our own maple syrup, ice cream, cheese, cut flowers
More info: 603.744.8459
Grafton
Name: Autumn Harvest Farm
Day/Time: Call for hours and season
Address: 77 Johnson Lane
What you’ll find: Vegetables, fruits, berries, herbs, plants, eggs, chicken, turkey, lamb, Cornish hens, honey, maple syrup, NH & VT grown and produced dairy, meats, wines, quilts
More info: 603.632.9144, suzautumnharvest@aol.com, view website
Holderness
Name: Longhaul Farm at Squam Lake
Day/Time: Call for hours and season
Address: Route 113, one mile from town, near science center
What you’ll find: Certified organic produce, preserves, specialty foods, gifts
More info: 603.968.9333 or 9381, longhaul@roadrunner.com, view website
Lyme
Name: Bailey's Turkey Farm
Day/Time: Call for hours and season
Address: 294 Dartmouth College Highway
What you’ll find: Fresh turkeys for Thanksgiving and Christmas, then frozen turkeys available
More info: 603.795.4528
Monroe
Name: Maple Hill Farm
Day/Time: 9:00 AM - 6:00 PM
Season: Spring - Fall
Address: 2445 Littleton Road
What you’ll find: Organic greenhouse cucumbers, tomatoes, sweet corn, pumpkins, gourds, winter squash, other in season produce, annuals, bedding plants, mums, hanging baskets, herb planters, perennials, woody ornamental trees, compost, organic manure
More info: 603.638.2647, maplehillflowers@yahoo.com
North Haverhill
Name: Briar Stone Farm Stand
Day/Time: 11:00 AM - 6:00 PM
Season: Summer
Address: Dartmouth College Highway
What you’ll find: Corn, cucumbers, tomatoes, squash, cantaloupe, pumpkins, peppers, flowers
More info: 603.787.6696
North Haverhill
Name: Windy Ridge Orchard & Christmas Tree Farm
Day/Time: Call for hours
Season: August - December, weekends only in December
Address: 1775 Benton Road (Route 116)
What you’ll find: Blueberries, apples, fresh cider, pumpkins, squash, jams, jellies, maple syrup, honey, Christmas trees, wreaths
More info: 603.787.6377, fabrizio@together.net, view website
Orford
Name: Bunten Farm
Day/Time: 8:00 AM - dark
Season: September - October
Address: 1322 NH Route 10
What you’ll find: Pumpkins, squash, Indian corn, finger corn, strawberry popcorn, top pop popcorn, gourds, birdhouses, jellies, pickles, Christie's "Catch-up" sauce, sunflowers, garden vegetables
More info: 603.353.9066, bcbalch@valley.net
Orford
Name: River Valley Farm
Day/Time: 9:00 AM - 7:00 PM, (close at 5:00 Spring, Fall, Christmas)
Season: Spring - Fall, Christmas
Address: 160 Route 10
What you’ll find: Bedding plants, hanging baskets, vegetable/herb sets, soil, mulch, garden supplies, fruits, vegetables, specialty foods, cheeses, syrup, honey, fresh baked goods, gifts, crafts, Christmas trees, wreaths, decorations, pointsettas, soft-serve ice cream, farm animals to watch
More info: 603.353.4120, rivervalleyfarmorford@yahoo.com
Piermont
Name: Robie Farm
Day/Time: Call for hours and season
Address: 25 Route 10
What you’ll find: Raw milk, cream, low fat & skim milk, cheese, baked goods - donuts, pies, breads, coffee, gree range eggs, natural beef, pork sausage
More info: 603.272.4872
Plymouth
Name: Longview Farm
Day/Time: 9:00 AM - 6:00 PM
Season: September - October
Address: 175 Quincy Road
What you’ll find: Strawberries, lettuce, chard, beets, greens, peas, beans, tomatoes, cucumbers, squash, potatoes, corn, salad mix, onions, peppers, herbs, cut flowers, pumkins, Fall decorations
More info: 603.536.3823, CPerk40119@aol.com
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